Counseling Services

Rates

Intake Session: $120-$175

1:1 Session: $85-$145

Group Session: $25-$65

We accept most insurances, including:

Aetna/Cofinity

Blue Cross Blue Shield

Blue Care Network

Cigna

Humana

McLaren

Medicaid

UHC/Optum

Out-of-network

Counseling provides you with the tools to create a more intentional life by determining your own psychological/personal growth. It brings awareness to the wisdom of your body allowing you to learn from your feelings and use them as a guide to return to a place of safety.

Develop healthy coping mechanisms and problem-solving skills.
Improve relationships through enhanced communication skills.
Eliminate self-defeating thoughts and sabotaging behaviors.
Gain insight and recognize innate gifts.
Let go of the armor that shields us from shame and vulnerability.
See our wholeness and authoring our next life chapters.

At Come As You Are Counseling, we provide individual, pre-marital, and group counseling.

Specialty Areas, but not limited to:

Anxiety

Asperger's Disorder

Body Image

Career Change

Coping Skills

Life Transitions

Obsessive Compulsive Disorder

Perfectionism

Self-Acceptance

Approaches, but not limited to:

Acceptance and Commitment Therapy (ACT)

Art Therapy

Cognitive Behavioral Therapy (CBT)

Compassion Focused Therapy

Narrative Therapy

Positive Psychology

Special Training:

Body-Focused Repetitive Behaviors

Narrative Therapy

Attachment and Trauma

Polyvagal Therapy & Somatic Therapy

HeartMath for Trauma

ACT

LPC-S